How To Care For Healthy Hair

How to Care for Hair Using Shampoo Correctly Caring for hair is not just about appearance, but also about maintaining the health of the scalp and hair so that it remains strong, clean, and shiny. One of the most basic steps in hair care is washing your hair with shampoo. However, did you know that the correct way to use shampoo can affect the results? Here is a complete guide to caring for hair using shampoo effectively. 1. Wet Hair with Warm Water Before applying shampoo, wet your hair with warm water. Warm water helps open the hair cuticles and scalp, so that dirt is easier to clean and the shampoo can work more optimally. Avoid hot water because it can make hair dry and damaged. 2. Use Enough Shampoo Pour enough shampoo into the palm of your hand, about the size of a coin. Apply to the scalp and hair roots, not to the entire hair shaft. The ends of the hair are usually drier, and too much shampoo there can actually make it even drier. 3. Massage the Scalp Gently Massage the scalp using your fingertips for 1-2 minutes. Avoid scratching with your nails because it can injure the scalp. Gentle massage helps improve blood circulation and removes accumulated oil and dirt. 4. Rinse Thoroughly Make sure to rinse your hair thoroughly so that there is no shampoo residue left behind. Accumulated shampoo residue can cause irritation, dandruff, and make hair feel limp. 5. Adjust the Frequency of Shampooing Washing your hair too often can actually damage your hair because it removes natural oils. Ideally, shampoo your hair 2-3 times a week, depending on the type and daily activities. If your hair is often exposed to pollution or sweat, you can adjust the frequency. By following the care steps above, your hair will feel healthier, softer, and easier to manage. Simple care such as washing your hair the right way can have a big impact on your hair’s health in the long term.