The rainy season often brings various skin problems such as itching, rashes, and infections due to humid air and wet clothes. To prevent skin irritation, it is very important to maintain body hygiene by bathing at least twice a day, especially after getting caught in the rain. Use a mild antibacterial soap and make sure the body is well dried, especially in the folds such as the armpits, between the fingers, and groin. Avoid wearing damp or incompletely dried clothes because they can trigger the growth of fungus. Instead, wear clean cotton clothes that absorb sweat.
Changes in temperature and humidity can also cause the skin to become dry. Therefore, use a moisturizer or lotion after bathing to keep the skin moist and free from irritation. When doing outdoor activities, protect the skin with a raincoat or umbrella to avoid direct contact with rainwater, which can carry dirt or pollutants. After being outside, make it a habit to wash your hands and feet with soap to remove germs and fungi that may stick.
If your skin feels itchy, avoid scratching as it can worsen the condition. Use anti-itch or anti-fungal ointment if necessary, and consult a dermatologist immediately if symptoms do not improve. In addition, it is also important to maintain environmental cleanliness, especially bedding and clothing, so that it does not become a place for bacteria and fungi to grow. Finally, consume nutritious foods such as fruits and vegetables that are rich in vitamin C and antioxidants to strengthen the skin’s immune system from within. With these simple steps, you can maintain healthy skin throughout the rainy season.
And always make it a habit to wash your hands with soap, especially soap that is specifically antibacterial and we recommend this clinic soap from CGG, it is a good antibacterial soap to maintain your cleanliness when the rainy season hits. Let’s use the clinic and maintain your family’s health from now on.
